Janet Jackson is Us Weekly's cover girl this week and gives them a peek at how she keeps looking so hot....check out those abs! She says that she is finally in a good place after all her yo-yo weight issues, now down to 120 lbs!
On how you can look like her:
“If I can do it, anybody can do it. Eating light and clean helps, but you really shouldn’t think of it as a diet, otherwise you feel like you’re depriving yourself. If you crave something, you should have a little bit of it, then let it go and move on. Do a little exercise so you’re back on track.”
On eating right:
“It’s about control and it’s a balanced diet. Of course I have cheat days! Especially with my dancers, who love to eat. And after a hard day of work, they want to unwind and grab a drink, and alcohol is not good for my diet with all the extra calories. I try to have a glass of wine, but then somebody comes with a lemon drop and it’s so good. You feel like you’re drinking cough syrup or candy, and before you know it, the next day comes and you feel it. I make up for it with a few more reps when I lift weights.”
Seems to be working for her! She looks incredible! And her advice sounds a bit easier to follow than Gabrielle Reece's.
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